Health Matters

33With the holiday season upon us, health becomes an ever-increasing issue as we battle stress, diet, and our environment. Dr. David Granet of Health Matters welcomes a variety of professionals from the health and medical fields to discuss a broad array of health related topics. Each program in the series provides current and valuable information on how to improve health and well-being. Recent episodes have focused on the negative effects of insufficient sleep, and the importance of urgent and innovative care for stroke patients.

25617The CDC has declared insufficient sleep to be a national health epidemic. Why are we not getting enough and how can we change our behaviors? Sean P.A. Drummond, PhD, director of the Behavioral Sleep Medicine Program and Cognitive Behavioral Interventions Program in the VA San Diego Healthcare System, joins host Dr. Granet to discuss the ramifications of insufficient sleep and ways to improve your sleep health.

25841Every 45 seconds, someone in the U.S. has a stroke. What are the warning signs and how do you know if you are at risk? In the most recent episode of the series, Innovations in the Treatment of Stroke, Dr. Alexander Khalessi, Director of Endovascular Neurosurgery and Surgical Director of Neurocritical Care, gives insight on how to recognize a stroke, preventative measures, and innovative surgical treatment options.

For more programs regarding health, visit the Health Matters series page.

Join the conversation @UCTelevision, @dgranet, @DeptVetAffairs, #HealthMatters

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