Category Archives: Obesity

Nutrition Labels: How Sweet It Is

23717Lately, the subject of added sugar in our diets has been in the news. Most recently the FDA announced the first makeover of the nutrition label since it appeared twenty years ago. One of the big changes is the requirement to note how much added sugar is in a product. The new labeling now indicates a food’s naturally occurring sugar as well as its added sugar content.

Changes like these have been reverberating around the globe. Before the FDA’s changes in labeling, countries like France and Mexico increased taxes on sugary drinks specifically to treat the epidemic of added sugar’s health effects in their countries, and The United Nations identified the cost of treating the chronic health effects of added sugar as a grave threat to world economies.

23901One reason for these seismic changes in global health policy is UC San Francisco endocrinologist Dr. Robert Lustig, a leader in the movement to recognize that sugary foods are at the root of the obesity epidemic and the increase in metabolic disease. As a principal in UC San Francisco’s Center for Obesity Assessment and Treatment, Dr. Lustig is a rigorous scientist digging for the reality about foods’ effects on our health.

While a tireless researcher and clinician, his contributions to this movement in the public sphere are many. One of the most seminal of these was one of UCTV’s most popular programs, Sugar: The Bitter Truth, which details exactly how added sugar corrupts human metabolism. This stark expose of the consequences of added sugar has been viewed over 4 million times on YouTube.

The program resonated throughout media, from The New York Times, to UK’s Channel 4’s Dispatches, to CBS’ Sixty Minutes to CNN’s Sanjay Gupta, bringing out the hard facts about added sugar to an often-disbelieving world.

637That one lecture was so popular that UCTV’s YouTube Original Channel UCTV Prime followed with the multi part series The Skinny on Obesity. Featuring Lustig and his colleagues at UC San Francisco detailing the insidious effects of added sugar on human health, the series has been viewed over 1.6 million times on YouTube.

And so Dr. Lustig and UCTV continue. Last October, Dr. Lustig shared the latest information about added sugars with the UCTV program Fat Chance: Fructose 2.0 and released The Fat Chance Cookbook, a companion to his New York Times Best Seller Fat Chance.

And now, for the first time, the CDC has reported a decline in childhood obesity in 2 to 5 year olds.

Better research, better information, and practical steps to improving the health of people around the globe — hopefully the bitter truth will lead to a sweeter future.

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Browse more videos about obesity and nutrition on UCTV:

Obesity

Nutrition & Diet

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UCTV’s Most Watched Programs of 2013

It’s been another fantastic year of enlightening content. Here’s a recap of UCTV’s most watched programs of 2013:

24549Brain Fitness: Social Aspects of Dementia and Mild Cognitive Impairment

Mario D. Garrett, PhD discusses the scientific revolution currently happening in dementia studies, dementia errors that impact research, and the importance of social interaction for patients with dementia.

25329 Concussions and Sports

 Clinical neuropsychologist Eric Freitag of Sport Concussion Program explains the risks and medical implications of concussions. Learn how to spot a concussion, when to see a doctor, and how treatment should progress.

24975 Is the Human Mind Unique?

Cognitive abilities often regarded as unique to humans include humor, morality, symbolism, creativity, and preoccupation with the minds of others. In these compelling talks, emphasis is placed on the functional uniqueness of these attributes, as opposed to the anatomical uniqueness.

25788 Brain Mapping:  Pushing the Frontiers of Neurology — Atlantic Meets the Pacific 2013

UC San Diego neuroscientists Ralph Greenspan and Nicholas Spitzer join Kris Famm of GlaxoSmithKline and James Fallows of The Atlantic for a look into the future of brain research. This program is part of The Atlantic Meets the Pacific 2013 series presented by The Atlantic and UCSD.

25193 Big Bang – UC Davis Business Plan Competition 2013

Big Bang! is the annual UC Davis Business Plan Competition, hosted by the UC Davis Child Family Institute for Innovation and Entrepreneurship and organized by MBA students of the Graduate School of Management. Find out the winners of this year’s competition.

25130 Immunology 101: The Basics and Introduction to our Patient

Katherine Gundling, MD, Associate Clinical Professor of Allergy and Immunology at UCSF, and Practice Chief of the Allergy/Immunology clinic at Moffitt Hospital examines the essential purpose of the immune system and how living with a primary disorder of immunity can affect daily life.

24925 The Age of Amazon with Marc Onetto

Marc Onetto, senior vice president of worldwide operations and customer service at Amazon.com, shares Amazon’s secrets to success. Hosted by the UC Davis Graduate School of Management’s Dean’s Distinguished Speaker Series.


25202The Future of Human Space Exploration

Charles Kennel, Former Scripps Institution of Oceanography director and chair of the National Academy’s Space Science Board, reviews what NASA’s space program has accomplished, what it is doing now, and what the future holds for human space exploration.

25319 Bike Fit: It’s All About the Bike

Curtis Cramblett, PT, CFMT, CSCS has been an avid cyclist and racer for more than 20 years and has spent thousands of hours on his bike. He shares his expertise on proper bike fit including what a good bike fit feels like, your biomechanical needs, and adjusting your bike to your body.

24900 Tracy DiNunzio, Co-Founder and CEO of Tradesy

Tracy DiNunzio, Founder and CEO of Tradesy a fashion resale website, talks about what it took to get her company off the ground. She is also the CEO and founder of Recycled Bride, the Web’s largest wedding resale marketplace, which launched in 2009.

24972 An Evening of Sacred Music and Dances from Japan Kagura Ensemble of Chichibu Shrine

Enjoy this unique opportunity to experience Kagura (sacred music and ritual dances) from Chichibu, in the first and only US performance of the shrine’s Kagura troupe. Chichibu Kagura, dating back to approximately the seventeenth century, with a repertory based on ancient myths, has been designated by the government as an Important Formless Folkloric Cultural Property.

24923 Is Beer In Your Career?

What opportunities are in the burgeoning craft brewing industry? In this Career Channel presentation, you’ll learn the answers from a panel of experts that includes Stone Brewing founder Greg Koch, Lost Abbey brewer Tomme Arthur, Ballast Point brewer and co-founder Yuseff Cherney, and the founder of White Labs Inc. Pure Yeast and Fermentation, Chris White.

25125 HIV: A Primer

Dr. Jay Levyan, an AIDS and cancer researcher at UCSF, discusses the discovery of HIV and its basic science. Then, Dr. C. Bradley Hare, Associate Professor of Clinical Medicine and Medical Director, UCSF HIV/AIDS Division at San Francisco General Hospital, explores HIV and its diseases through case presentations from the clinic.

25071 Intellectual Journey with Gary Becker  – Conversations with History

Harry Kreisler welcomes Nobel Laureate Gary S. Becker for a discussion of his intellectual journey. Topics include: Milton Friedman, his early work on discrimination, the skills and temperament required for work in economics, applying economic analysis to social problems, the Chicago school of economics, creativity, rational choice theory, markets vs. government, the impact of ideas on policy, the communications revolution, and the lessons of the 2008 economic collapse.

24920 Farming in the 21st Century: A Woman’s Perspective from South Africa

Brylyne Chitsunge is an internationally acclaimed expert and facilitator of the Nigeria-South Africa Group on Agriculture and a tireless advocate for farmers in her native South Africa. Chitsunge counts herself among the 70 percent of farmers who are women in South Africa. Despite the challenges,  she was able to buy her own land and works as a farmer and breeder of Kalahari Red goats, Nguni cattle, free range poultry, indigenous pigs and most recently Tilapia fish.

25297 UCSB 2013 Summit on Energy Efficiency – Steven Chu

Opening Keynote by Steven Chu, Secretary of Energy ’09-’13 and Professor at Stanford University, titled Materials Science Innovations in Energy Efficiency and Generation. Conference hosted in May, 2013 by the UCSB Institute for Energy Efficiency. 

25641Fat Chance: Fructose 2.0

Dr. Robert Lustig, UCSF Division of Pediatric Endocrinology, updates his very popular video Sugar: The Bitter Truth. He argues that sugar and processed foods are driving the obesity epidemic, which in turn affects our endocrine system. In UCTV’s documentary, The Skinny on Obesity, Dr. Lustig and his colleagues discuss the root causes of the obesity epidemic.

Thanks for watching! Join the conversation on FaceBook and Twitter. 

 

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Eating for Health and The Skinny on Obesity

750The UCTV series Eating for Health and The Skinny on Obesity are excellent resources for those eager to live healthy and prevent common nutrition related illnesses. In today’s world, it is easy to fall prey to the temptations of comfort foods and drinks. Dr. Robert Baron, UCSF Associate Dean for Graduate and Continuing Medical Education, values the opportunity to share results from the latest scientific research regarding nutrition to help people make healthier choices in their everyday lives.

25717Internationally known endocrinologist and star lecturer of the popular UCTV video, Sugar: The Bitter Truth, Dr. Robert Lustig analyzes the issue of obesity in the new documentary, The Complete Skinny on Obesity. Dr. Lustig and his UCSF colleagues Elissa Epel and Barbara Laraia explain why what we eat is just as important as how much we eat and look into the effects of stress and other factors on obesity rates.. Learn about the root causes of obesity, and why experts anticiapte that the next generation will die significantly younger than it’s predecessor due to obesity its related health issues.

25641Powered by the UCSF Osher Mini Medical School for the Public, Eating for Health is a new series that explores the topics of health and nutrition, as well as the prevention and treatment of common nutrition-related illnesses. In Fat Chance: Fructose 2.0, Dr. Lustig gives an update on the effects of processed sugar on our hormone systems and how this contributes to obesity. Read How Sweet is Sweet? for more information about everyday sweeteners.

Be sure to visit Eating for Health and The Skinny on Obesity websites for more from UCSF’s doctors, nurses and nutritionists as they explore eating for health (and pleasure).

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Sleep, Stress & Obesity: A Weighty Issue

Obesity is our nation’s greatest epidemic and public health challenge and the folks at the UCSF Center for Obesity, Assessment, Study and Treatment (COAST) have found an interesting new angle in which to approach it — through sleep.

In one of the first scientific conferences to focus on the interactions between sleep, stress and obesity, COAST gathered together leading researchers from across the country to examine the problem from a variety of interesting angles, including how sleep and stress impact our metabolism and brain function, why adequate sleep and stress reduction may be the 21st century pillars of health, and more. And now you can join in on this groundbreaking exchange of information.

Watch “Sleep, Stress & Obesity: A Weighty Issue” on UCTV.

Here are the first two programs in the five-part series, with more coming online each week. And check out the COAST series page for more obesity-related video.

Sleep and Weight Gain

Sleep Epidemiology

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UCTV December Highlights

Featured This Month
Program Highlights
New to Video On-Demand

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FEATURED THIS MONTH

Study Abroad Students Enroll in Adventure

From witnessing history at the Berlin Wall to saving lives in a remote West African community, the new UCTV Prime original series “Going Places” shares the life-changing stories of participants in the University of California’s pioneering education abroad program. As the program marks 50 years of educating and inspiring global citizens, this series explores how UC study abroad students are influencing the world – and how the world is changing them.

Going Places: UC Education Abroad

Sleep, Stress & Obesity: A Weighty Issue

The UCSF Center for Obesity, Assessment, Study and Treatment presents one of the first scientific conferences to focus on the interactions between sleep, stress and obesity – our nation’s greatest epidemic and public health challenge. Leading researchers from across the country examine the problem from a variety of interesting angles, including how sleep and stress impact our metabolism and brain function, why adequate sleep and stress reduction may be the 21st century pillars of health, and more.

Sleep, Stress & Obesity: A Weighty Issue

Big Dreams Bring Big Change

We continue our presentations from The Atlantic Meets the Pacific forum held at UC San Diego in October. This month you’ll be joined by The Atlantic’s James Fallows, “The Happiness Project” author Gretchen Rubin, video game designer Jane McGonigal, Calit 2’s Larry Smarr and more, all talking about improving the world –and our lives– through innovation, entrepreneurship and technology.

The Atlantic Meets the Pacific

Human Origins and Autism

This fascinating and important series from UC San Diego’s Center for Academic Research and Training in Anthropogeny (CARTA) explores the newest understandings of the roots of autism disorders from the foremost researchers in the world.

Human Origins: Lessons from Autism Spectrum Disorders


PROGRAM HIGHLIGHTS (PACIFIC TIMES)

 

All programs repeat throughout the month. Visit the Program Schedule on our web site for additional air dates and times.

Health & Medicine

Prostate Cancer Screening 

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Science

Return From the Deep

Intelligence and the Brain: Recent Advances in Understanding How the Brain Works with Jeff Hawkins

Intelligence and Machines: Creating Intelligent Machines by Modeling the Brain with Jeff Hawkins

Where the Swell Begins

Restoring Sight to the Blind: Bridging the Medical Gap with Science

Space Junk: Traffic Cops in Space

On Intelligence with Jeff Hawkins – Conversations with History

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Public Affairs

A Conversation with Harold Koh – Legally Speaking

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Humanities

Revelle Forum: TC Boyle

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Arts & Music

The Art in Science, The Science in Art – La Jolla Playhouse

Daughter of the Regiment – San Diego OperaTalk with Nick Reveles

Ravel’s Piano Trio in A Minor – La Jolla Music Society SummerFest

Gabriel Kahane: Come On All You Ghosts – La Jolla Music Society: SummerFest 2012

more >>

Education

Intellectual Odyssey with Leon Wieseltier – Conversations with History

more >>


New Online Videos and Podcasts

Happiness and Ultimate Good with Peter Singer

Manufacturing Life: How Synthetic DNA Will Change Our World, with J. Craig Venter

Onward California: California’s Water Tower

more videos and podcasts >>

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