Before you crack open that Corona or dip that tortilla chip in some tasty guacamole, maybe it’s time you understood what Cinco de Mayo is really all about.
Why is it that a holiday commemorating an 1862 Mexican victory over the French at Puebla is so widely celebrated in California and across the United States, when it’s scarcely observed in Mexico?
In this episode of UCLA’s Subtext, David E. Hayes-Bautista, Professor of Medicine and Director of the Center for the Study of Latino Health and Culture at UCLA, sheds some light on the origins of this annual celebration, revealing that the holiday is not Mexican at all, but rather an American one created by Latinos in California during the mid-nineteenth century.
The truth may not change your May 5th party plans, but at least you’ll know what you’re celebrating!
As a Distinguished Professor in Integrative Medicine and Director of UCSF Osher Center for Integrative Medicine, Dr. Margaret Chesney knows a lot about stress. At least, how to cope with it so that it doesn’t take a physical toll on your body and quality of life.
The holidays are a time when even the most placid souls can get frazzled by all the hustling and bustling about, preparing for time with family and friends. Judging by the phone calls Dr. Chesney receives this time of year from journalists looking for stress reduction tips for their readers, it seems to be a pretty universal problem.
Lucky for our viewers, Dr. Chesney and her colleagues at UCSF Osher Center for Integrative Medicine are regular guests on UCTV, always willing to share some of their well-researched tips, tactics and techniques for mindfulness-based stress reduction that can get you through the holidays, and keep you calm all year long.
Here are some programs featuring Dr. Chesney to get you started: