The UC San Diego Center for Healthy aging envisions a world where older adults enjoy the highest level of well-being, through innovative science, inter-professional collaborations, and community partnerships. The center’s research encompasses medicine and healthcare as well as technology, housing, the built environment, and more.
In November 2021, the center hosted a day long symposium focused on healthy aging in the era of pandemics. True to the times, the symposium was held over Zoom allowing researchers from across the country to join and share their latest work. Topics included wisdom and social connections, healthy lifestyle and physical exercise, getting a good night’s sleep, technology for seniors, electronic psychotherapies, and magnetic brain stimulation.
Loneliness vs. Wisdom in the Era of Pandemics with Dilip V. Jeste
Can wisdom be a safeguard for physical and mental health during difficult times? Dilip V. Jeste, MD explains the biological and cognitive roots of wisdom and how it can be harnessed to combat loneliness.
Electronic Psychotherapies and Cognitive Remediation
How can new technologies be used to help anxiety and depression? Tarek Rajji, MD shares recent findings from trials combining brain stimulation with cognitive remediation. John Torous, MD, MBI takes a deep dive into mental health apps and how to evaluate their effectiveness and utility.
The Role of Exercise and Nutrition in Healthy Aging: From Fall Prevention to Inflammation
Can virtual classes help seniors with fall prevention and staying fit? What are the impacts of diet on inflammation and mental health? Jeanne Nichols, PhD and Mark Rapaport, MD detail their respective work in mental and physical well-being.
Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Obstructive Sleep Apnea and Sleep Deprivation
Sleep is essential to our physical and mental health. Renowned sleep experts share insights into how to get better sleep as well as current sleep therapies. Ellen Lee, MD explains the biological importance of sleep, its impact on health and aging, and how to improve your sleep habits. Atul Malhotra, MD discusses the impacts of sleep deprivation on your daily life and current treatments for obstructive sleep apnea including the use of CPAP technology.
Aging in Marginalized Communities
María Marquine, PhD shares research on the impact of the COVID-19 pandemic on adults age 50+, noting the differential impact by race/ethnicity in the US. Lauren Brown, PhD discusses the unique stress experience of black older adults.
Technology for Seniors
How are seniors using technology to stay connected and healthy? Ramesh Rao, PhD hosts Tom Kamber and Eric Granholm, PhD for a discussion of technology for seniors including mental health interventions.
Magnetic Brain Stimulation
What is magnetic brain stimulation and how can it be used to improve our health? Dhakshin Ramanathan, MD, PhD and Zafiris “Jeff” Daskalakis, MD, PhD join Jyoti Mishra, PhD to discuss how and why to use therapies such as TMS and MTS to treat depression.
Browse all programs in Healthy Aging in the Era of Pandemics.