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The Benefits of Intermittent Fasting & Time-Restricted Eating
Modern routines often stretch eating from early morning to late night, disrupting the body’s natural day-night rhythm. In this program, Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A. explains how that “erratic lifestyle” is linked to higher risks of high blood pressure, metabolic syndrome, pre-diabetes, and diabetes— and why aligning meals with the body’s circadian rhythm matters.…
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Who Gets to Tell the Story? Lessons from the 1950s CBS Blacklist
In the 1950s, fear and suspicion gripped the airwaves. Anti-communist fervor swept across the United States, and the entertainment industry found itself caught in the crossfire. At the center of it all was CBS, pressured by the FBI and swayed by public accusations, quietly compiling a list of artists, writers, and intellectuals accused of having…
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How Diet and Exercise Can Help Manage Prostate Cancer
When it comes to managing prostate cancer, lifestyle matters. UCSF researchers June Chan and Stacey Kenfield present key takeaways that emphasize the benefits of diet and exercise for men living with prostate cancer. Drawing on growing scientific evidence, they explain how regular physical activity—including resistance training and high-intensity interval workouts—can significantly reduce the risk of…
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How to Talk About Research
What does it take to make science stick with an audience? According to Lisa Warshaw and Rob Signer, Ph.D., it’s not just about what you say, but how you say it. In a compelling conversation, they lay out the tools researchers need to communicate complex science clearly and memorably. Whether preparing for a media interview…
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Improving Heart Health: What You Should Know About Lipid Management
Heart disease remains a leading cause of death–but as UCSF’s Dr. Robert Baron explains, there are clear and effective ways to lower the risk. In a recent presentation, Baron shares the latest evidence on lipid management, emphasizing statins as a cornerstone for preventing heart attacks and strokes. For people with atherosclerotic cardiovascular disease, diabetes, or…
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Can the Law Ask Too Much? History, Ethics, and the Boundaries of Legal Obligation
What happens when laws demand more than people can give? Discover how ancient and modern thinkers shaped our understanding of justice, responsibility, and moral limits
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Reviving Ocean Traditions: The Kumeyaay Cultural Renaissance
Long before it became home to Scripps Institution of Oceanography, it was, and is, the homeland of the Kumeyaay people. In a moving presentation as part of the Perspectives on Ocean Science Lecture Series, Kumeyaay leaders Stan Rodriguez, Priscilla Ortiz Sawah, and Andrew James Pittman shared how their communities are reclaiming and revitalizing Indigenous ocean…
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Science in the White House: Tackling the Triple Crisis
How do we solve climate change, protect biodiversity, and reduce inequality—without treating them as separate problems? That’s the question Jane Lubchenco, Professor of Marine Biology at Oregon State University and former Deputy Director for Climate and Environment in the White House Office of Science and Technology Policy, explored in a recent talk at UC San…
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Remembering Together: Jews, Roma, and the Complexities of Memory
What happens when two persecuted groups—both targeted for annihilation—tell their stories side by side? That’s the question at the heart of Ari Joskowicz’s powerful exploration in Rain of Ash. Speaking on Holocaust Remembrance Day as part of UC San Diego’s Holocaust Living History Workshop, Joskowicz, professor of Jewish Studies at Vanderbilt University, reflects on the…
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From Maternal Health to Menopause: UC San Diego Unveils New Research
UCTV invites viewers to watch the UC San Diego Women’s Health Symposium, an event that brings together researchers, clinicians, and students to examine critical issues in women’s health across the lifespan. Organized by the Center for OB/GYN Research Innovation and the Department of Obstetrics, Gynecology & Reproductive Sciences, the symposium features new research on maternal…