Everything you come in contact with, every second of every day, makes an impact on your health. It’s known as the exposome. It’s a relatively new concept, first defined in 2005. The exposome includes the food you eat, the beauty products you use, the air you breathe, your friends and family, and everything in between. Studying it, could be the key to understanding the obesity epidemic.
That was the focus of the 12th Annual Sugar, Stress, Environment & Weight Symposium put on by The Consortium for Obesity Assessment, Study, and Treatment at UCSF. Popular opinion would have you believe that obesity is a simple equation of too much food and not enough exercise. But, researchers say the problem is far more complex. In this eye-opening lecture series, you will hear how polluted air has been linked to obesity in children living in California’s Central Valley. You will learn about obesogens – chemicals that disrupt the endocrine system. And, you will understand how stress can create a vicious cycle of weight gain.
The final talk focuses on how you can remove toxins from your personal exposome and the progress being made around the world. New labeling in the food and beauty industries allows you to make smarter decisions. LEED buildings are becoming more common in the United States. And, monitoring systems for exposome pollutants are getting better. There is plenty being done, and plenty you can do, to make an impact.
Browse more programs in UCSF Consortium for Obesity Assessment, Study and Treatment
They may not seem related, but Dr. Sandro Galea, Dean of the Boston University School of Public Health, says we can approach guns, obesity and opioids in the same manner: population health. Dr. Galea breaks down the key concepts of population health – a relatively new field – during the inaugural Colloquium on Population Health and Health Equity at the UCSF School of Medicine.
Dr. Galea argues guns, obesity and opioids are the three epidemics of our time, and three of the main reasons life expectancy is declining in the United States. They also share three key characteristics: They are important, costly health concerns. They are complex. They are resistant to simple solutions. The key to overcoming these challenges Dr. Galea says, is using the population health approach.
He lists nine principles of population health, but focuses on four, including the concept that small changes in ubiquitous causes of health problems can have a greater impact than big changes to rare causes. Dr. Galea uses the example that while much has been done to curb the overprescription of opioids, the epidemic continues to grow. That’s because other options, like synthetic opioids, have become more widely available. Dr. Galea says that’s where population health comes in – finding ways to improve health on a large scale, and addressing epidemics from every angle.
Watch Guns, Obesity, and Opioids: A Population Health Science Approach to Contemporary Concerns
UC San Diego played host to the 2018 UC Global Health Day earlier this year, attracting faculty, staff and students from all UC campuses who came to hear and share the latest research and best practices for global health. After a compassionate keynote from Vikram Patel of Harvard on the need for universal mental health coverage https://www.uctv.tv/wellbeing/search-details.aspx?showID=32915, an inspiring group of UC students presented the UC Global Health Institute’s Advocacy Initiative, https://www.uctv.tv/wellbeing/search-details.aspx?showID=33666 a systemwide effort to coordinate events and outreach to members of Congress and other elected officials who support their agenda. These students and their faculty mentors reflect the UCGHI’s commitment to harness the power of the University of California to improve health around the world.
Watch Universal Mental Health Coverage — UC Global Health Day 2018 .
Get an up-close look at ground-breaking research and innovative technology from UCSB. Geared towards the community, these talks present the best minds from UCSB covering a wide-range of topics in science, medicine, technology and more. Check out these recent programs:
The Challenges That Society Brings to Engineering Designs
Understand the unique challenges that surface when seeking to design and control physical infrastructure such as transportation networks, power grids and data centers.
Why Antibiotics Fail – People Are Not Petri Plates
The standard antibiotic test used worldwide is based on how well drugs kill bacteria on petri plates — not in the body. Drugs that pass the standard test often fail to treat bacterial infections, whereas drugs identified by the “in vivo” test are very effective.
How Biology, Ecology, and Technology Balance Tradeoffs in an Uncertain World
Do complex systems exhibit fundamental properties? This talk looks at tradeoffs between robustness and fragility that occur in biological, ecological, and technological systems.
From Bitcoin to Central Bank Digital Currencies
Rod Garratt, UCSB Professor of Economics, describes his work on a project to build a proof of concept for a wholesale interbank payment system that facilitates payments of central bank digital currency using a distributed ledger.
Overcoming Climate Anxiety at a Time of Global Crisis
Debora Iglesias-Rodriguez discusses how humans can contribute to improving current ocean problems and eventually return the oceans to a more sustainable state.
The Remarkable Learning Abilities of the Human Brain
Greg Ashby studies how people learn new categories of objects. By mapping the neural networks, scientists have been able to identify many important and surprising differences in how we learn.
The Future of Computer Science: The Rock We Tricked Into Thinking
Explore the state of the art in computing and how the demands for energy efficient and intelligent systems is driving the creation of entirely new approaches to the problem.
The Math of Swarming Robots, Superconductors, and Slime Mold
Explore the mathematics underlying systems of interacting agents and how such systems can be analyzed using an age old scientific technique: what happens if we poke it?
Check out these programs and more on UCSB’s GRIT Talks.
Rob Knight, the academic superstar who is leading the Center for Microbiome Innovation at UC San Diego, says it’s important for kids to get dirty! He explains that exposing children to natural bacteria in the environment trains their immune systems how to respond to foreign threats. So, resist that urge to sterilize everything kids touch because you’re not helping. Instead, let them roll around in the grass, swim in rivers and the ocean, and cuddle with dogs. You might wince at the contact, but the germs they meet will make them stronger in the long run.
To learn more, check out Rob’s book, “Dirt is Good,” or watch him here:
Dirt is Good: The Advantage of Germs For Your Child’s Developing Immune System with Rob Knight