Tag Archives: physical therapy

The Latest Spin on Living and Loving the Bike

In the mid-19th century, the bicycle was becoming a popular form of transportation and recreation; by 2017, there were 66 million cyclists in the US. Cycling is a sport that is enjoyed by people of many ages, fitness and ability levels who share the joy of adventure, speed, and travel. All cyclists also share the pain of falling off the bike, overuse injuries, and other medical consequences. This series, led by a multidisciplinary team of medical experts and cyclists in a wide range of fields, has something for everyone — from bike seats to enduring Ironman.

To browse all the programs in this current series and the 2013 edition click here: https://uctv.tv/Cycling-UCSF/

Browse more programs in Medicine of Cycling — Mini Medical School for the Public Presented by UCSF Osher Center for Integrative Medicine.

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Move Better, Feel Better

8232If you’re in pain, surgery may not be your only option. Many conditions, such as low back pain, dizziness, and osteoarthritis have been shown to respond as well or better to physical therapy than medications or surgery. Physical therapy often complements these interventions and offers far fewer side effects.

Learn how physical therapists develop treatment plans and implement techniques that improve movement, reduce pain, restore function, and help prevent future injury in individuals of all ages and in many settings. Taught by experts from the UCSF Faculty Practice in Physical Therapy, this new series highlights the wide variety of medical conditions that physical therapists can effectively treat using the latest research and proven approaches.

Train the Brain: Exploring the Brain-Body Connection in Neurological Rehabilitation: UCSF Physical Therapists Catherine Printz and Monika Patel explore neurological physical therapy.

When Your World Spins Out of Control: How Your Inner Ear and Brain Work Together for Perception, Balance, and Movement: UCSF Physical Therapists explore the how the inner ear works with the brain in an effort to help patients with perception, balance and movement.

Getting Under Your Skin: The Role of Fascia in Movement and Function: Fascia, or connective tissue, helps muscles communicate. See how to keep this important part of your body supple to improve your mobility and decrease pain.

Back to Basics: Guidelines For a Healthy Spine: Lower back pain (LBP) remains the most common cause of disability and lost work time among working-age adults in industrialized countries. Find out what you can do to reduce your LBP.

Rebooting Pelvic Health: Staying Continent and Pain-Free: Pelvic floor dysfunction physical therapists provide tips for maintaining pelvic health to stay continent and pain-free.

“Too Fit to Fracture”: Guidelines for Skeletal Health and Aging: Orthopedic clinical specialist Wendy Katzman looks at avoiding fractures in older age with a focus on skeletal health.

Explore more programs in Move Better, Feel Better: What Can Physical Therapy Do For You?

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