Category Archives: Stress

Family Health in Challenging Times

Resilience and coping have been hot topics in the recent era of multiple societal and environmental stressors. Teenagers and their families have had to learn to adapt to challenges they’ve never imagined. This has meant learning new and improved strategies for coping with multiple stressors and their impacts on health.

UCSF has been involved in clinical care, education, and research in these fields since well before recent events, and has been actively engaged in elevating supports during challenging times.

In this series, researchers, educators, and clinicians share their experiences as they investigate, develop, and deliver the knowledge base and tools to help the community build the resources to help children and teenagers not only to cope in challenging times, but to thrive.

Browse more programs in Family Health in Challenging Times.

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Diabetes and You

According to the National Diabetes Statistics Report of 2017, 9.4% of the U.S. population has diabetes – that’s over 30 million people. It’s likely someone close to you is living with diabetes. Do you have the most current information?

In this series expert UCSF faculty cover diabetes from basics to advanced concepts, providing an overview of the disease, including treatment and new medications, what to eat, emotional aspects, and how language and daily behaviors impact diabetes care.

There is no cure for diabetes, but it can be managed. Get information you need to help you live a long and healthy life.

Browse more programs in Diabetes

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Beyond Food and Exercise: the Other Factors in the Obesity Epidemic

Everything you come in contact with, every second of every day, makes an impact on your health. It’s known as the exposome. It’s a relatively new concept, first defined in 2005. The exposome includes the food you eat, the beauty products you use, the air you breathe, your friends and family, and everything in between. Studying it, could be the key to understanding the obesity epidemic.

That was the focus of the 12th Annual Sugar, Stress, Environment & Weight Symposium put on by The Consortium for Obesity Assessment, Study, and Treatment at UCSF. Popular opinion would have you believe that obesity is a simple equation of too much food and not enough exercise. But, researchers say the problem is far more complex. In this eye-opening lecture series, you will hear how polluted air has been linked to obesity in children living in California’s Central Valley. You will learn about obesogens – chemicals that disrupt the endocrine system. And, you will understand how stress can create a vicious cycle of weight gain.

The final talk focuses on how you can remove toxins from your personal exposome and the progress being made around the world. New labeling in the food and beauty industries allows you to make smarter decisions. LEED buildings are becoming more common in the United States. And, monitoring systems for exposome pollutants are getting better. There is plenty being done, and plenty you can do, to make an impact.

Browse more programs in UCSF Consortium for Obesity Assessment, Study and Treatment

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