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Yoga for Self-Transformation: Awakening to the Possibilities Within
For thousands of years, yoga has been a path to re-orienting our relationship to body, mind and spirit, opening ourselves to transformation. At its essence, yoga involves grappling with our perceived limits and transcending them through a shift in consciousness. As a psychophysical approach to self-understanding, yoga offers a creative way to discover, grow and […]
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Medicine of the Future
UCSF has a long history of pioneering biomedical research and a bold vision for advancing science and seeking new ways to improve health care delivery nationwide. But, what does that actually mean in the near future and beyond? This new series, part of the popular Mini Medical School for the Public, takes you inside the […]
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Alzheimer’s Disease
Alzheimer’s Disease, the most common cause of dementia among older adults, is currently ranked as the sixth leading cause of death in the United States. This series presented by leading clinicians and researchers from the UCSF Memory and Aging Center provides in-depth review of the neurodegenerative diseases of the brain, focusing primarily on Alzheimer’s disease. […]
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Aging Bones and Joints
Osteoarthritis and other musculoskeletal degenerative conditions of aging affect millions of adults resulting in pain, dysfunction and decreased quality of life. In an aging active population, what can be done to prevent these degenerative changes, treat them when they occur, and restore individuals back to an active high functioning lifestyle? This series presented by leaders […]
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Integrative Mental Health Care
In today’s society, we are often disconnected from the elements of a balanced life, making emotional wellness harder to achieve. This new series brings together integrative mental health experts inspired by the wisdom of healing paradigms from around the world. Speakers explore and illuminate the multiple dimensions of emotional well-being and share practical methods of […]
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Diabetes and You
According to the National Diabetes Statistics Report of 2017, 9.4% of the U.S. population has diabetes – that’s over 30 million people. It’s likely someone close to you is living with diabetes. Do you have the most current information? In this series expert UCSF faculty cover diabetes from basics to advanced concepts, providing an overview […]
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When Should You Seek Medical Care?
Knowing when to seek medical care can save your life but how can you tell if your complaint is best ignored or worth a trip to the doctor? Googling your symptoms can amplify concerns rather than ameliorate them but often common complaints are not a cause for worry. This series features leaders in their field […]
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Oh, Our Aging Bones
Starting at about 30 years old, the density of bones begins to decline. As a result, bones become more fragile and are more likely to break. There are over seven million fractures in the United States every year. With a more physically active and increasingly aging population, we are seeing an increasing number of fractures […]