Shaping Our Dynamic Microbiomes for Lifelong Health
Our life-spans are ever-increasing, but our health-spans are not, leading to long periods of unpleasant and expensive suffering with chronic conditions. Many of these conditions have recently been linked to the microbiome. We are constantly shaping our microbiomes through the foods we eat, the environments we experience, even the people we live and work with. […]
More Dirt for Kids!
Rob Knight, the academic superstar who is leading the Center for Microbiome Innovation at UC San Diego, says it’s important for kids to get dirty! He explains that exposing children to natural bacteria in the environment trains their immune systems how to respond to foreign threats. So, resist that urge to sterilize everything kids touch […]
Decoding the Microbiome
There are on average about 110 trillion cells in the human body… and 100 trillion of those aren’t human. That’s the human microbiome, a mix of interdependent organisms living in a variety of ecosystems as diverse as guest Rob Knight puts it, “between a prairie in Kansas and a coral reef in Florida.” And that’s […]
You’ve been invaded – by your Microbiome!
“If you like science fiction, I’m going to open with this,” begins David Granet. “You have been invaded. And the invaders are 10 times more than the number of cells in your body. They affect your health, they affect much about what your life does, and about who you are, and what you look like. […]