Category Archives: UC San Diego

Let Food Be Thy Medicine

Eat well. Stay healthy. That’s the message that a panel of experts from UC San Diego and elsewhere made clear in this fascinating discussion on the benefits of fresh, organic foods. Hear the case studies presented by people who have overcome serious illnesses by changing their diets. It’s true! Healthy food can be powerful medicine in treating diabetes, arthritis, Lyme disease, cirrhosis and high blood pressure, among other ailments. And the stories told here are compelling. Stepheni Norton recalls her own harrowing journey that led to the founding of Dickinson Farm and “farmacy.” Zen Honeycut, founder of Moms Across America, recounts how changing to a non-GMO, organic diet resolved the symptoms of allergies and autism in two of her sons. These kinds of outcomes didn’t surprise the MD’s on the panel — Gordon Saxe of UCSD’s Center for Integrative Nutrition and Sheila Patel of the Chopra Center for Wellbeing — as they confirmed their own experiences with patients using food as medicine.
Thanks to Michelle Lerach and the Berry Good Food Foundation for convening this 7th edition of the Future Thought Leaders series exploring paths to a sustainable food supply. Now go eat some kale!

Watch Let Food Be Thy Medicine — Future Thought Leaders .

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Advancing Global Health

UC San Diego played host to the 2018 UC Global Health Day earlier this year, attracting faculty, staff and students from all UC campuses who came to hear and share the latest research and best practices for global health. After a compassionate keynote from Vikram Patel of Harvard on the need for universal mental health coverage https://www.uctv.tv/wellbeing/search-details.aspx?showID=32915, an inspiring group of UC students presented the UC Global Health Institute’s Advocacy Initiative, https://www.uctv.tv/wellbeing/search-details.aspx?showID=33666 a systemwide effort to coordinate events and outreach to members of Congress and other elected officials who support their agenda. These students and their faculty mentors reflect the UCGHI’s commitment to harness the power of the University of California to improve health around the world.

Watch Universal Mental Health Coverage — UC Global Health Day 2018 .

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Why Did Humans Start Eating Meat?

Humans have been hunter-gatherers for most of our existence as a species and hunting has long been seen as a key human adaptation, thought to have influenced our anatomy, physiology, and behavior, indeed, a force in our evolution as a species. CARTA brings experts from across the globe to explore evidence pertaining to understanding the origins of hominin hunting and where this understanding can lead future research.

Browse more programs in CARTA: The Role of Hunting in Anthropogeny.

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Sally Ride Forever!

When the United States Postal Service chose UC San Diego as the site to unveil its new Sally Ride Forever postage stamp, the UCSD community could not have been more thrilled. Ride, the first American woman in space, taught physics at UCSD after finishing her stellar run at NASA and then, through Sally Ride Science, inspired a new generation to embrace STEM. As seen in the Stamp Dedication Ceremony [uctv.tv/shows/33665] and the Women in Leadership [uctv.tv/shows/33160] discussion that followed, Dr. Ride’s fellow trailblazers Billie Jean King, Ellen Ochoa, Lynn Sherr and Condoleezza Rice, proudly honored the memory of their late friend.

Watch Women in Leadership Presented by Sally Ride Science at UC San Diego.

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Music Is Powerful

“I say I survived for a reason: to tell my story. I believe that…Music is powerful. It is the only thing that can speak into your mind, your heart and your soul without your permission.”
– Emmanuel Jal

The Second Sudanese Civil War from 1983 to 2005 was one of the longest and bloodiest civil wars on record, yet it barely registered in Western media. The war resulted in the deaths of roughly two million people and the repeated displacement of over four million others in southern Sudan alone, constituting one of history’s largest refugee crises. Among the atrocities committed during the war were slavery, rapes, mutilations, mass killings, and the forced enlistment of children as soldiers by all sides.

Emmanuel Jal was one such child soldier. Born in what is now South Sudan, Jal was a young child when the civil war broke out. After his father joined the rebel army (SPLA) and his mother was killed by loyalist soldiers, Jal joined the thousands of Sudanese children travelling to Ethiopia, hoping to escape the conflict and find education and opportunity. Along the way, however, many of the children, Jal included, were forcibly recruited by the SPLA and taken to military training camps where they were taught to kill, in Jal’s words, “mercilessly and efficiently.”

For the next several years Jal and his comrades fought with the SPLA, first in Ethiopia and then back in Sudan, until the fighting and deprivations became unbearable. Jal and some of his friends ran away, and for three months they were constantly on the move, stealing food and dodging roving patrols. Eventually Jal met a British aid worker who adopted him and smuggled him to Kenya, where he attended school. It was in the slums of Nairobi that Jal became a community activist. He also discovered hip-hop and the power of the spoken word; singing and rapping became a form of therapy to ease the pain of his experiences, and his life’s course was set. Over time Jal developed a unique form of hip-hop, seemingly conventional in form but layered with African beats and sung/chanted over African-inspired choruses.

Unlike many of his American counterparts, Jal sees hip-hop as a powerful vehicle to lobby for social justice and political change in a positive manner, rather than as a method of pursuing street credibility. His raps and spoken word pieces emphasize unity and common humanity as motivators for young people and weapons in the fight against the scourges of ethnic and religious divisions, such as those that plague his homeland. This hopeful outlook, combined with his many humanitarian activities, dovetails neatly with the goals of UC San Diego’s Eleanor Roosevelt College, and marks Jal as a suitably inspirational figure to help celebrate the College’s 30th Anniversary.

His dynamic performance is by turns thought-provoking and uplifting, at times almost somber, but also leavened with humor and, yes, with fun. As Jal himself puts it, “Life without fun is no life at all,” a remarkable perspective from one who has suffered much but has refused to give in to bitterness or cynicism.

Watch From War Child to Global Citizen with Emmanuel Jal.

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