For those of you who refuse to enjoy your favorite sports from the sidelines, this new series is for you.

Designed for the weekend warrior and those who love them, Sports Medicine: Expert Treatments for Optimum Activity explores approaches, treatments, and how to avoid common injuries. Whether you are a casual walker or a competitive athlete, you’ll find practical information to maximize your body’s performance.

Topics include concussions and head injuries, stress and overuse injuries, knees, shoulders and other joint problems, approaches to improve joint function, and injured joint replacement when other strategies have been exhausted.

Visit Sports Medicine: Expert Treatments for Optimum Activity for a list of programs and start improving your performance today!