Optimizing Aging and Health

8232People in America are living longer than ever before. Soon one fifth of our population will be over 65 years old, a greater proportion than at any time in history. This series of programs from UCSF helps you optimize aging and improve well-being—no matter your health or situation. This includes ways to stay active, socially connected, maintain cognition, and to comprehensively plan for the future. You will also learn ways to optimize medications to improve wellbeing, an increasingly important issue as older adults are prescribed more medications than any other age group.

Find the entire 6-part series here.