Better Sleep Means Better Health
Sleep is an essential function of our lives. Sleep enables us to grow, it regulates our metabolism, and heart and lung functions, it solidifies our memories and clears toxins from the brain. Yet 35% of Americans are considered sleep deprived, getting fewer than seven hours of sleep a night. And nearly half of American adults […]
Developmental Disabilities Update
Check out highlights from this year’s conference addressing a variety of topics, including the impact of trauma and immigration on child development and people with intellectual and developmental disabilities. Offering a unique update for primary care and subspecialty health care professionals and others who care for children, youth, and adults with developmental disabilities and complex […]
When Should You Seek Medical Care?
Knowing when to seek medical care can save your life but how can you tell if your complaint is best ignored or worth a trip to the doctor? Googling your symptoms can amplify concerns rather than ameliorate them but often common complaints are not a cause for worry. This series features leaders in their field […]