Category: Aging and Senior Health

  • Bone Health: Beyond Supplements

    “This is what I learned when I thought I knew everything already about healthy eating and living,” says Vicky Newman, MS, RDN. Her informative talk goes beyond the basics of calcium intake for bone health to highlight the importance of a healthy diet combined with physical activity. Learn about the exercises that increase weight bearing […]

  • Aging Bones and Joints

    Osteoarthritis and other musculoskeletal degenerative conditions of aging affect millions of adults resulting in pain, dysfunction and decreased quality of life. In an aging active population, what can be done to prevent these degenerative changes, treat them when they occur, and restore individuals back to an active high functioning lifestyle? This series presented by leaders […]

  • When Should You Seek Medical Care?

    Knowing when to seek medical care can save your life but how can you tell if your complaint is best ignored or worth a trip to the doctor? Googling your symptoms can amplify concerns rather than ameliorate them but often common complaints are not a cause for worry. This series features leaders in their field […]

  • An Update on Osteoporosis

    Our skeleton is not a fixed structure. We are building bone and breaking down bone throughout our entire life. When and how does normal musculoskeletal aging become a medical issue? Gina Woods, MD, a board-certified endocrinologist, explains the ways bone density changes over time and what internal and external factors can influence bone density. She […]

  • Aging Well

    Evidence is building for the importance of physical and social activity as the way to optimize wellbeing in older age. UCSF Geriatrics faculty review their research and cutting-edge work on improving physical, social and emotional wellbeing in older adults. Explore topics on the myths of aging, improving surgical outcomes, the science of longevity, social connection […]

  • Oh, Our Aging Bones

    Starting at about 30 years old, the density of bones begins to decline. As a result, bones become more fragile and are more likely to break. There are over seven million fractures in the United States every year. With a more physically active and increasingly aging population, we are seeing an increasing number of fractures […]