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Surviving Incivility: A BAM Guide to Rude People
If you feel like rudeness is everywhere, you are not imagining it. In this Osher Author Talk, host Henry DeVries interviews John O’Brien, psychologist and author of “Rudeness Rehab,” who describes a pandemic of incivility. O’Brien points to bad behavior cropping up across daily life, from workplace dynamics to public spaces and even clinical settings.…
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Practical Steps to Stay Resilient at Any Age
Resilience helps us recover and adapt after stress or illness, and Heather E. Whitson, MD, MHS explains how it changes across the lifespan. In this program, she notes that bounce back slows with age and that people age at different rates, shaped by biology, lifestyle, and environment. That variation matters: the same setback can land…
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Grief and Resilience: Learning to Live with Loss
Grief doesn’t follow a set timeline—and according to therapist Danielle K. Glorioso, it isn’t something we “get over.” In her presentation, Navigating Grief: What the Science of Resilience Teaches about Adaptation to Loss, Glorioso explores how grief evolves over time and how resilience can help us live with loss. Drawing from both clinical expertise and…
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AI and Genetic Medicine: Transforming How We Understand Disease
Artificial intelligence is reshaping how we understand the human body by making sense of vast amounts of biological data. In medicine, AI’s real promise lies in uncovering patterns hidden within the complexity of cells, genes, and proteins. This ability helps researchers move beyond treating symptoms and toward addressing the root causes of disease. At the…
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From Fire to Freezers: The History of Eating
From mammoth hunters drying meat over open fires to today’s industrial food systems, the story of what we eat is deeply tied to human innovation. In this Osher UC San Diego Distinguished Lecture, Stanley Chodorow, Emeritus Professor of History at UC San Diego, traces this history by showing how food preservation began out of necessity.…
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The Benefits of Intermittent Fasting & Time-Restricted Eating
Modern routines often stretch eating from early morning to late night, disrupting the body’s natural day-night rhythm. In this program, Michael J. Wilkinson, M.D., F.A.C.C., F.N.L.A. explains how that “erratic lifestyle” is linked to higher risks of high blood pressure, metabolic syndrome, pre-diabetes, and diabetes— and why aligning meals with the body’s circadian rhythm matters.…
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How Diet and Exercise Can Help Manage Prostate Cancer
When it comes to managing prostate cancer, lifestyle matters. UCSF researchers June Chan and Stacey Kenfield present key takeaways that emphasize the benefits of diet and exercise for men living with prostate cancer. Drawing on growing scientific evidence, they explain how regular physical activity—including resistance training and high-intensity interval workouts—can significantly reduce the risk of…
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Improving Heart Health: What You Should Know About Lipid Management
Heart disease remains a leading cause of death–but as UCSF’s Dr. Robert Baron explains, there are clear and effective ways to lower the risk. In a recent presentation, Baron shares the latest evidence on lipid management, emphasizing statins as a cornerstone for preventing heart attacks and strokes. For people with atherosclerotic cardiovascular disease, diabetes, or…
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From Maternal Health to Menopause: UC San Diego Unveils New Research
UCTV invites viewers to watch the UC San Diego Women’s Health Symposium, an event that brings together researchers, clinicians, and students to examine critical issues in women’s health across the lifespan. Organized by the Center for OB/GYN Research Innovation and the Department of Obstetrics, Gynecology & Reproductive Sciences, the symposium features new research on maternal…
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Autism Tree Annual Neurodiversity Conference
The Autism Tree Project Foundation (ATPF) is dedicated to improving autism and neurodiverse communities by enhancing early autism diagnoses and providing support for families. Their initiatives focus on early intervention, education, and fostering community connections to ensure individuals with autism and their families receive comprehensive assistance. The Foundation hosts the Annual Neurodiversity Conference, a platform…